A Holistic Approach

As someone who had a lifelong battle with distorted body-issues, an eating disorder and depression earlier in life, Meryl is a huge believer that becoming a master of your mindpower requires you take a holistic approach to your health...body, mind, and soul.

NUTRITION:

Overcoming these issues led Meryl to become a Nutrition Coach, guide and influencer, and has received mentorship from various nutrition and gut health experts, including world renowned celebrity nutritionist and fitness expert, #1 best-selling author, Mr. Mark Mcdonald. Meryl is dedicated to teaching her clients how to level up their entire being, by educating them on the PFC3 Program and how to eat for the science of your body, fueling it with the nutrients you need to play at your highest level, and eliminating diet-culture once and for all.

STRENGTH AND POWER:

Meryl is also partnered with one of the most elite physical therapy partners in Miami, Old Bull Athletics. Old Bull Athletics specializes in blending personal training and physical therapy to help people perform in their daily lives. Old Bull specializes in next-level, game-changing results and living pain-free to help you achieve more than you thought possible. Ask for a referral.